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Bridge the Gap coaching - Telehealth

Michelle Foraker, LMHC-QS, LPC, CMHC

904-449-7710

Licensed in: Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, and Virginia

Your Mind is a Garden 🌻

00:32

Your Mind is a Garden 🌻

🥱Sleep Schedule Wins😴

00:37

🥱Sleep Schedule Wins😴

Moving Forward

00:23

Moving Forward

💡 Trusting Your Instincts! 💬

00:47

💡 Trusting Your Instincts! 💬

🤔 Navigating Decision-Making 🤔

00:59

🤔 Navigating Decision-Making 🤔

🦅Embrace Uncertainty🦅

00:45

🦅Embrace Uncertainty🦅

🤧Sneeze Tornado💨

00:22

🤧Sneeze Tornado💨

💫 Talents and Abilities ✨

00:25

💫 Talents and Abilities ✨

Check out my YouTube Channel for more helpful videos!

Resources and Articles

Abuse/Trauma

Sidran Foundation

Trauma and Professional Coaching

Trauma, Violence & Abuse

Anger

Answers to Your Questions About Panic Disorder
Anxiety Test

Obsessive Compulsive Personality

Anxiety

Answers to Your Questions About Panic Disorder

Anxiety, Stress and Coping
Anxiety Test

Obsessive Compulsive Personality

Depression

Depression and Anxiety

Depression Screening

Depression Symptoms and Types

Depression Test

Loss/Grief

Coping with the Loss of a Pet

Coping with the Loss of Your Loved One

Loss, Grief & Care

New Ways to Think about Grief

What is Normal Grieving and What are the Stages of Grief?

Marital/Relationships

Coping with the Loss of a Pet

Coping with the Loss of Your Loved One

Loss, Grief & Care

New Ways to Think about Grief

What is Normal Grieving and What are the Stages of Grief?

Journals & Magazines

Psychology Today

Suicide Awareness and Hotline

Suicide Awareness Voices of Education

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